Daily Cleaning Routine for Aligners
A thorough daily cleaning routine is a non-negotiable for maintaining oral hygiene with clear aligners. Whenever you remove your aligners, rinse them with lukewarm water to prevent saliva and plaque buildup.
Do not use hot water, as it can warp the plastic. Carefully brush your aligners with a soft-bristled toothbrush and clear, unscented antibacterial soap. Alternatively, use specialized aligner cleaning solutions recommended by your orthodontist.
Never use toothpaste on your aligners, as it can be abrasive and create tiny scratches that harbor bacteria. Establishing this cleaning routine as a habit is crucial for maintaining both the clarity of your aligners and your oral hygiene.
Enhanced Oral Hygiene Practices
Wearing clear aligners demands a more rigorous oral hygiene regimen than usual. After every meal or snack, be sure to brush your teeth before putting your aligners back in. This helps keep food particles from being trapped between your teeth and aligners, reducing the risk of decay and bad breath.
Floss at least once daily to remove plaque and food debris from between your teeth. Also, consider using an interdental brush or water flosser for a more thorough cleaning.
Lastly, clean your mouth with an alcohol-free, antibacterial mouthwash to help reduce bacteria and freshen your breath.
Managing Eating and Drinking Habits
Permanently remove your aligners before eating or drinking anything other than water. This prevents staining of the aligners and reduces the risk of trapped food particles.
After eating or drinking, thoroughly brush and floss your teeth before reinserting the aligners. If brushing isn’t immediately possible, rinse your mouth well with water.
Avoid smoking or using tobacco products while wearing aligners, as these can cause discoloration and compromise your oral hygiene. By being mindful of your consumption habits, you can significantly contribute to the effectiveness of your aligner treatment and overall oral health.
Get Treatment With Clear Aligners in Salem, OR
Ready to take the next step in your orthodontic journey? Bryan Johnson Orthodontics offers expert guidance and personalized care across our locations in Salem, Silverton, Stayton, and Woodburn. Schedule a consultation today to ensure your clear aligner treatment stays on track. Call us at 503-362-9548 to get started on your path to a healthier smile.